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DTSTART;TZID=America/Chicago:20260409T150000
DTEND;TZID=America/Chicago:20260409T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000864-1775746800-1775750400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-04-09/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T150000
DTEND;TZID=America/Chicago:20260414T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000865-1776178800-1776182400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-04-14/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T150000
DTEND;TZID=America/Chicago:20260416T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000866-1776351600-1776355200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-04-16/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T150000
DTEND;TZID=America/Chicago:20260421T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000867-1776783600-1776787200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-04-21/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T150000
DTEND;TZID=America/Chicago:20260423T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000868-1776956400-1776960000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-04-23/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T150000
DTEND;TZID=America/Chicago:20260428T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000869-1777388400-1777392000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-04-28/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T150000
DTEND;TZID=America/Chicago:20260430T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000870-1777561200-1777564800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-04-30/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T150000
DTEND;TZID=America/Chicago:20260505T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000871-1777993200-1777996800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-05/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T150000
DTEND;TZID=America/Chicago:20260507T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000872-1778166000-1778169600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-07/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T150000
DTEND;TZID=America/Chicago:20260512T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000873-1778598000-1778601600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-12/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T150000
DTEND;TZID=America/Chicago:20260514T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000874-1778770800-1778774400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-14/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T150000
DTEND;TZID=America/Chicago:20260519T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000875-1779202800-1779206400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-19/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T150000
DTEND;TZID=America/Chicago:20260521T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000876-1779375600-1779379200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-21/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T150000
DTEND;TZID=America/Chicago:20260526T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000877-1779807600-1779811200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-26/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T150000
DTEND;TZID=America/Chicago:20260528T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000878-1779980400-1779984000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-05-28/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T150000
DTEND;TZID=America/Chicago:20260602T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000879-1780412400-1780416000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-02/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T150000
DTEND;TZID=America/Chicago:20260604T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000880-1780585200-1780588800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-04/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T150000
DTEND;TZID=America/Chicago:20260609T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000881-1781017200-1781020800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-09/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T150000
DTEND;TZID=America/Chicago:20260611T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000882-1781190000-1781193600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-11/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T150000
DTEND;TZID=America/Chicago:20260616T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000883-1781622000-1781625600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-16/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T150000
DTEND;TZID=America/Chicago:20260618T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000884-1781794800-1781798400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-18/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T150000
DTEND;TZID=America/Chicago:20260623T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000885-1782226800-1782230400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-23/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260625T150000
DTEND;TZID=America/Chicago:20260625T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000886-1782399600-1782403200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-25/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T150000
DTEND;TZID=America/Chicago:20260630T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000887-1782831600-1782835200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-06-30/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260702T150000
DTEND;TZID=America/Chicago:20260702T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000888-1783004400-1783008000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-02/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T150000
DTEND;TZID=America/Chicago:20260707T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000889-1783436400-1783440000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-07/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260709T150000
DTEND;TZID=America/Chicago:20260709T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000890-1783609200-1783612800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-09/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T150000
DTEND;TZID=America/Chicago:20260714T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000891-1784041200-1784044800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-14/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T150000
DTEND;TZID=America/Chicago:20260716T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000892-1784214000-1784217600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-16/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T150000
DTEND;TZID=America/Chicago:20260721T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000893-1784646000-1784649600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-21/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T150000
DTEND;TZID=America/Chicago:20260723T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000894-1784818800-1784822400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-23/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T150000
DTEND;TZID=America/Chicago:20260728T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000895-1785250800-1785254400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-28/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T150000
DTEND;TZID=America/Chicago:20260730T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000896-1785423600-1785427200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-07-30/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T150000
DTEND;TZID=America/Chicago:20260804T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000897-1785855600-1785859200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-04/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T150000
DTEND;TZID=America/Chicago:20260806T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000898-1786028400-1786032000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-06/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T150000
DTEND;TZID=America/Chicago:20260811T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000899-1786460400-1786464000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-11/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260813T150000
DTEND;TZID=America/Chicago:20260813T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000900-1786633200-1786636800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-13/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T150000
DTEND;TZID=America/Chicago:20260818T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000901-1787065200-1787068800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-18/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T150000
DTEND;TZID=America/Chicago:20260820T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000902-1787238000-1787241600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-20/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T150000
DTEND;TZID=America/Chicago:20260825T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000903-1787670000-1787673600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-25/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T150000
DTEND;TZID=America/Chicago:20260827T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000904-1787842800-1787846400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-08-27/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T150000
DTEND;TZID=America/Chicago:20260901T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000905-1788274800-1788278400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-01/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T150000
DTEND;TZID=America/Chicago:20260903T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000906-1788447600-1788451200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-03/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T150000
DTEND;TZID=America/Chicago:20260908T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000907-1788879600-1788883200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-08/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T150000
DTEND;TZID=America/Chicago:20260910T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000908-1789052400-1789056000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-10/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T150000
DTEND;TZID=America/Chicago:20260915T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000909-1789484400-1789488000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-15/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T150000
DTEND;TZID=America/Chicago:20260917T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000910-1789657200-1789660800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-17/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T150000
DTEND;TZID=America/Chicago:20260922T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000911-1790089200-1790092800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-22/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T150000
DTEND;TZID=America/Chicago:20260924T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000912-1790262000-1790265600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-24/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T150000
DTEND;TZID=America/Chicago:20260929T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000913-1790694000-1790697600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-09-29/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T150000
DTEND;TZID=America/Chicago:20261001T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000914-1790866800-1790870400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-01/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T150000
DTEND;TZID=America/Chicago:20261006T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000915-1791298800-1791302400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-06/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T150000
DTEND;TZID=America/Chicago:20261008T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000916-1791471600-1791475200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-08/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T150000
DTEND;TZID=America/Chicago:20261013T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000917-1791903600-1791907200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-13/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T150000
DTEND;TZID=America/Chicago:20261015T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000918-1792076400-1792080000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-15/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T150000
DTEND;TZID=America/Chicago:20261020T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000919-1792508400-1792512000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-20/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T150000
DTEND;TZID=America/Chicago:20261022T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000920-1792681200-1792684800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-22/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T150000
DTEND;TZID=America/Chicago:20261027T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000921-1793113200-1793116800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-27/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T150000
DTEND;TZID=America/Chicago:20261029T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000922-1793286000-1793289600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-10-29/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T150000
DTEND;TZID=America/Chicago:20261103T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000923-1793718000-1793721600@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-03/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T150000
DTEND;TZID=America/Chicago:20261105T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000924-1793890800-1793894400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-05/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T150000
DTEND;TZID=America/Chicago:20261110T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000925-1794322800-1794326400@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-10/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T150000
DTEND;TZID=America/Chicago:20261112T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000926-1794495600-1794499200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-12/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T150000
DTEND;TZID=America/Chicago:20261117T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000927-1794927600-1794931200@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-17/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T150000
DTEND;TZID=America/Chicago:20261119T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000928-1795100400-1795104000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-19/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T150000
DTEND;TZID=America/Chicago:20261124T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000929-1795532400-1795536000@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-24/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261126T150000
DTEND;TZID=America/Chicago:20261126T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000930-1795705200-1795708800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-11-26/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T150000
DTEND;TZID=America/Chicago:20261201T160000
DTSTAMP:20260409T040411
CREATED:20250805T171103Z
LAST-MODIFIED:20250805T171103Z
UID:10000931-1796137200-1796140800@www.jewishdallas.org
SUMMARY:JFS Women's Relaxing Yoga & Meditation (free)
DESCRIPTION:This gentle\, modified yoga class is led by Beth Broodo\, MS\, LPC\, RYT\, from Jewish Family Service\, and is open to all women and welcomes participants of all physical abilities and ages. \nWhether you’re navigating trauma\, anxiety\, stress\, recovering from illness\, or simply interested in yoga and meditation\, this class offers a supportive space to move\, breathe\, and heal. Learn pain-free techniques and guided meditation practices to support your health and well-being. \nLocation: The JCC Mind & Body Room – 7900 Northaven Road\, Dallas\, TX\nCost: Free to join (there is no need to be a current JCC member or JFS client)\nDates: Meets Tuesdays & Thursdays from 3:00-4:00pm\nFacilitated by: Beth Broodo\, MS\, LPC\, RYT \nWhat to Wear:\nPlease wear comfortable\, breathable clothing that allows for easy movement and relaxation. Think stretchy skirts or pants\, leggings\, joggers\, or shorts paired with a t-shirt\, tank top\, or long sleeve layer. Since this is a gentle\, non-intensive class\, there’s no need for high-performance athletic wear—just something you feel good sitting\, stretching\, and breathing in. Layers are encouraged so you can stay cozy. Yoga is typically practiced barefoot\, but you’re welcome to wear socks or shoes if preferred.
URL:https://www.jewishdallas.org/event/jfs-womens-relaxing-yoga-meditation-free/2026-12-01/
LOCATION:Aaron Family JCC\, 7900 Northaven Road\, Dallas\, TX
ATTACH;FMTTYPE=image/png:https://www.jewishdallas.org/wp-content/uploads/2025/07/Binah-Yoga-2.png
ORGANIZER;CN="Jewish Family Service of Greater Dallas":MAILTO:info@JFSdallas.org
END:VEVENT
END:VCALENDAR