The Jewish holiday of Purim is a time to examine themes of hiddenness and revelation of true identity. Like Queen Esther, the Purim heroine who asserts her real self to save the Jewish people, each of us has an obligation to express our inner selves.
Join Lara Lawson and Ellen Simon for NIA PURIM, a holy holistic fitness class specifically designed to help you get in touch with your deepest self!
The NIA™ Technique is a mind/body physical conditioning program that initially stood for Non-Impact Aerobics. Discover the transformational power of joyful and purposeful movement! Dance, move, laugh and shimmy - and put pleasure into your workout!
Nia can be done by anyone and is easily adapted to personal needs. It challenges and fulfills the old and young, fit and not-so-fit, dancer and non-dancer alike.
While the spiritual exercise here is to celebrate our authentic selves, please feel free to bring a mask, a costume, or a prop to this fun, feel-good event!